- Make sure you get at least An Half hour exercising
- Eat healthy each Day
- Choose healthy foods instead of Unhealthy Ex: No fries but some mandarin oranges plz !
- Run or jog for at least 15 minutes each day
Those are some ideas to keep your Body healthy.
Heres some food thats healthy.
- Oranges
- Apples
- Strawberries
- smoothies
- Salads
- tomatoes
- potatoes
- carrots
- celery
- yogurt
- corn
- peas
- green beans
- peaches
- pears
- grapes
- pineapples
- Dry popcorn
- broccoli
- bananas
- Kiwi
- squash
- zucchini
- prunes
- watermelon
- cauliflower
- peppers
- spinach
- lemon
- lime
- cherry
